Jika Masor Jul (Fish in Ridgegourd Gravy)


  • 3 pieces fish
  • 400 gm ridgegourd, chopped
  • 2-3 tsp lemon juice
  • 1 tsp fenugreek seeds
  • 1 tsp turmeric powder
  • 2 slit green chillies
  • Salt to taste
  • 3 tbsp mustard oil

Method –

  1. Rub the fish pieces with salt and turmeric powder and keep aside
  2. Heat oil in a wok
  3. Fry the fish pieces lightly and set aside
  4. In the same oil (add more if necessary), add the fenugreek seeds
  5. Add the chopped ridge gourd and the chillies
  6. Sauté till the water dries up
  7. Add salt and 1/2 tsp turmeric powder
  8. Sauté for 3 minutes
  9. Add 1 cup warm water
  10. Cook on low heat for 10 minutes
  11. Add the fish and lemon juice
  12. Cook for 2-3 minutes and serve

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